There are significant health benefits to opting for dark chocolate. Dark chocolate, particularly when not consumed with a glass of milk actually, helps lower adults’ blood pressure, according to WebMD
, so you don’t have to feel bad about diving into your kid’s Halloween candy if there’s dark chocolate in there.
And after sugar-driven Halloween madness, your blood pressure may need to be lowered a bit anyway. Dark chocolate also contains immune boosting antioxidants that should make you feel good, if you can overlook the calories.
Plus, kids these days have more refined palates than they did years ago, so they might actually like it now.
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