Trying to make exercise part of your daily routine? A gym may not be the answer, but if it is, find one that's a good "fit."
All too often we load up on purchases big and small to meet a goal we'll never even try to reach. Even the greatest gizmo, hottest piece of electronics, gorgeous ...
If you believe in the power of peer pressure then the state you live in might influence your fitness more than you think.
To help you find a gym in your price range, MainStreet took a look at what some of the national gym chains currently charge for a place to sweat.
Pumping too much iron may not help you build as much muscle as you'd think, and it could actually hurt your wallet.
Gym memberships can be a waste of money. Here are some fitness alternatives.
An FDA panel declined to approve an effective weight loss drug due to some scary side effects.
After 43 years, the YMCA has decided shorter is better. They aren’t the only ones.
Move over Gatorade and Powerade, people who exercise to lose weight or build muscle might be better off drinking chocolate milk.
How much money would it take to get you to lose some serious weight? $100? $500? Many employers are betting they can find your price.

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